6 ounces or about 1 cup pumpkin seeds
6 tablespoons sugar
1 large egg white, beaten
pinch of salt, plus more for seasoning
pinch of cinnamon, nutmeg, allspice, or spice of choice
Preheat the oven to 350 degrees. In a bowl, combine all the ingredients and stir well. Line a large baking sheet with parchment paper. Spread seed mixture on the baking sheet in a single layer. Bake until seeds are golden, about 10 minutes. (I doubled the recipe and had a very crowded sheet, so mine took longer-about 30 minutes. I also mixed them around a bit every 10 minutes or so.) Remove from oven and season with a pinch of salt, if desired. Stir gently, leaving some clumps. Transfer to a bowl and cool completely.
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